The 3-day
Istiqamah
Challenge
How the Exhausted Find Rest in Worship
Aug 17-1911 am et
The 3-day
Istiqamah
Challenge
How the Exhausted Find Rest in Worship
Aug 17-1911 am et
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Ustadha Sarah sultan
Ustadha Razia Hamidi
Ustadha Sarah sultan
Ustadha Razia Hamidi
Praying Salah on time…still feeling heavy, anxious and disconnected?
For the exhausted, worship was the one space meant to bring peace.
But instead you find yourself:
Zoning out.
Losing concentration.
Not feeling anything - just empty.
Praying just to get the box checked.
All of it points to one thing.
Your mind is overloaded, overthinking, and overwhelmed.
This isn't something "productivity systems" can solve.
“So What Should I Do?”
What brings the heart to rest is remembrance of Allah.
So the question is, how do you bring that balance back into your life and feel your heart alive in worship again?
For that we're hosting The 3-Day Istiqamah Challenge.
Ust Razia Hamidi
Entrepreneur, LeadershipCoach & CEO of DiscoverU
DAY 1
Allah Sent Down The Mizan & What We Got Wrong About "Balance"
Balance gets thrown around as the answer to everything, and somewhere you start believing it means holding every part of your life together at once.
That's the misconception keeping you exhausted, because the balance you've been taught to chase is really a race with no finish line.
On Day 1, Ustadha Razia Hamidi shows you what we get wrong about balance, the trap that keeps you running…
…and what actually brings a scattered heart back to center.
Ust Sarah Sultan
Therapist, Educator,Licensed Mental Health Counselor
DAY 2
Switching Off The Overthinking Loop
An overwhelmed mind keeps replaying, predicting, and bracing for what could go wrong.
And that results in an overthinking loop that leaves you exhausted before the day has started.
On Day 2, Ustadha Sarah Sultan shows you where the overwhelm and overthinking actually begin.
So it stops feeling like a flaw in who you are.
You'll get a way to cope the moment your mind starts spinning, so Salah can finally feel like rest again.
Ust Razia Hamidi
Entrepreneur, LeadershipCoach & CEO of DiscoverU
DAY 3
The Mizan of Your Life Built On Peace, Rest, & Steady Growth
You're now able to do the real work: setting your life up around a center that actually holds.
On Day 3, Ustadha Razia shows you how to build balance - as taught through the Islamic lens - as something steady you return to, so it stops collapsing every time one thing goes wrong.
And this is where Salah becomes the rest it was always meant to be, the moment your heart finally comes home at the end of a long day.
So the balance you spent years chasing becomes something you carry with you, steady enough to hold even when life doesn't cooperate.
Remember, the heart that has found peace, has found Allah!
This Challenge Is For The Woman Who’s...
- Praying Salah on time and still get up feeling as heavy and restless as before.
- You've tried waking up earlier and doing more, and it only left you more drained.
- The overthinking has worn you down, and by evening you're too overloaded to feel much of anything.
- You keep reaching for balance and watching it collapse the moment one thing goes wrong.
- Worship matters deeply to you, and you're ready to have it feel like rest again instead of one more task to survive.
Frequently Asked Questions
When are the live sessions?
Every session runs LIVE online, and each one is recorded. If you can’t make it live, you can watch the TEMPORARY replay inside the Facebook group or register for lifetime access!
Day 1: Allah Sent Down The Mizan & What We Got Wrong About "Balance", with Ustadha Razia Hamidi
Date: Monday, August 17th, 2026 at 11am ET
Day 2: Switching Off The Overthinking Loop, with Ustadha Sarah Sultan
Date: Tuesday, August 18th, 2026 at 11am ET
Day 3: The Mizan of Your Life Built On Peace, Rest, & Steady Growth, with Ustadha Razia Hamidi
Date: Wednesday, August 19th, 2026 at 11am ET
Do I need to be advanced in my deen to join?
Not at all. This challenge is for any woman who prays and still feels stretched thin and disconnected. You don't have to have it all figured out, you just need to be ready to find rest in your worship again.
How long is the challenge each day?
The challenge runs over 3 live days. Each session is 1 hour to 1.5 hours, so we'd recommend setting aside an hour. And if you have to step away or miss a day, every session is recorded so you can catch up by watching the temporary replay inside the Facebook group for a limited time or through registering for lifetime access!
Is the challenge live?
Yes! The trainings are delivered live so you can learn directly from the instructors, stay accountable, and implement each day's lessons in real time.
What if I can't attend a session live?
Replays are available with your registration for a limited time inside the Facebook group. If you'd like to keep access to the replays after that, you can register for lifetime access here:
We will encourage attending live whenever possible so you can stay on pace with the challenge and get the full experience.
Is this beginner friendly?
Yes. The content gives beginners a strong foundation to build on, while still offering plenty for women who've been practicing for years and want to go deeper.
How much does it cost to register?
The challenge is $5 USD and this gives you access to the live sessions and Facebook community group. For lifetime access to replays, this is $15 USD.
I have some questions, who do I speak with?
You can contact the support department for any inquires; they are always here to help get any questions you have answered:
Email: support@discoverulife.com
WhatsApp: +44 77 2871 6777
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